Time to put you first.

Moms are famous for putting themselves last.  We often put our needs behind the needs of our kids and spouse.  Overtime, this can deflate our confidence, destroy our belief in our own value, and become a catalyst for defensiveness.   When we fail to believe in our own self-worth, it can have a negative effect on everyone in the family, including our marriages and partnerships.

Not only have I seen it happen with my own family and marriage, but I have also learned from many clients.

When overwhelmed, scared, or depressed, our focus narrows and makes it virtually impossible to see any other path than the one we are on.  We feel like there is no escape from our day-to-day reality, and we find ourselves dreaming of another life.  Unfortunately, no amount of dreaming is going to change your life.

Only YOU can change your life. It takes a lot of thinking and a whole lot more action to make it happen.

YOU have the power to tame the chaos around you.  Sometimes, it’s just a matter of believing you can.  I know it is harder to do than just saying it aloud. Often, it helps to have someone there to help you get started and guide you on your journey.  Perhaps you are looking for:

  • A helping hand at the right moment
  • Someone to believe in you when you don’t
  • A guide to direct you through the muck
  • A coach to keep you moving and hold you accountable

If this is sounds like what you need, reach out. Let’s talk about your situation and the options available to you.

One-on-one coaching can often be exactly what you need.   If you aren’t in Seattle, no worries!  Skype, Zoom, and FaceTime are friends of coaches and clients.

To learn more, connect.

 

The key to change is believing it’s possible.

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